Found this interesting article:
http://www.timesonline.co.uk/tol/life_and_style/men/article4919415.ece
Saturday, March 21, 2009
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Embracing the Paleo Diet eating way of life
Blog Archive
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2009
(89)
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March
(37)
- No salt experiment
- enlightening Podcast
- Liver in lemon-dill sauce
- SALT
- Pan seared sea scallops
- Beef liver with onions and apple
- Paleolithic Diet tested by scientists
- Beef Liver with onoins
- Know your beef
- Crockpot beef stew with root vegetables
- Fat-phobia
- NUTS
- smelts with capers in lemon sauce
- Rethining diet and excersize
- A sad trend
- Paleo Breakfast
- Paleo Drinks
- Paleo Diet in the news
- Broiled Red Large Eyed Red Snapper
- Duck and broccoli
- Crabs
- Scored some good eats!
- Reached a milestone!
- Making a great steak at home.
- SALAD
- Strictly Paleo Eating???
- Baby octopus with baby spinach
- Borcht (Russian beet soup)
- Eggplant veggie dip
- Green "Brownies"
- Baked Whole striped Bass
- Short rib stew
- Sauted cabbage
- Fryless Chicken Wings
- Beef and Okra Soup
- Quail
- Makin' Beef Jerky 2.0
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March
(37)
About Me
- Alex
- I have battled obesity since childhood. After trying many diets, including low fat and whole food, I finally stumbled on the Paleo Diet. It is the only diet I can stick to long term and the only way of eating that makes sence bilogically, evloutionarily and historically. I love to cook. This blog is a celebration of my journey on the Paleo Diet and the diversity of food we are meant to eat.
THE HOLY TRINITY
The following 3 books are the basis of my nutritional and excersise regime. Within thier pages you will find what you need to lead a healthy and fit life.
The Paleo Diet by Lauren Cordain
Good Calories Bad Calories by Gary Taubs
Body by Science by Doug McGuff
The Paleo Diet by Lauren Cordain
Good Calories Bad Calories by Gary Taubs
Body by Science by Doug McGuff
Paleo Diet Related Sites:
- Caveman Diet Video
- Paleo Diet Basics
- Lauren Cordain: the science behind the Diet
- The right food for the human animal
- Neanderthin intro
- PaleoDiet links
- 40 More Paleo Diet Resources
- Raw Paleo Diet
- Big Fat Lies: Gary Taubs Lecture video
- Richard Mackarness: Eat Fat Get Slim
- William Banting the father of Low Carb Diets
- PaleoFood
- Nutritional Info
- Multiple Sclerosis and Diet: Lauren Cordain Video Lecture
- Beyond Vegetarianism
BOOKS OF INTEREST
Neanderthin by Ray Audettre
-interesting, yet less scientific book on Paleolithic diet
Primal Body-Primal Mind by Nora Gedgaudas
Children of Earth Series by Jean Auel
-6 book series. fiction staged in Paleolithic Ice age
The Primal Feast: Food, Sex, Foraging, Love by Susan Allport
-interesting read by a naturalist
-interesting, yet less scientific book on Paleolithic diet
Primal Body-Primal Mind by Nora Gedgaudas
Children of Earth Series by Jean Auel
-6 book series. fiction staged in Paleolithic Ice age
The Primal Feast: Food, Sex, Foraging, Love by Susan Allport
-interesting read by a naturalist
Cook Books
THE WHOLE BEAST: NOSE TO TAIL EATING by Fergus Henderson
INNARDS AND OTHER VARIETY MEATS
I'M JUST HERE FOR THE FOOD by Alton Brown
INNARDS AND OTHER VARIETY MEATS
I'M JUST HERE FOR THE FOOD by Alton Brown
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