If you still need convincing about fats not being the evil foods they have been touted to be. I urge you to read Good Calories, Bad Calories by Gary Taubes. This is a facinating and at the same time disturbing read how biased researchers and media hype can influence common dogma. This reminds me of John Stossel's :Give Me a Break
here is the amazon.com link:
http://www.amazon.com/Good-Calories-Bad-Gary-Taubes/dp/1400040787/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1217292873&sr=8-1
you can listen to Gary's recent lecture on youtube as well.
http://video.google.com/videoplay?docid=4362041487661765149
I have to tell you, having spent most of my adult life eating non-fat plastic food, it is nice to finally enjoy food. Because simply put: Fat tastes good!
Tuesday, March 24, 2009
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