For me the
Paleo Diet is about variety. Our Paleolithic ancestors ate
whatever the could catch or find.
Insects are a staple source of protein in many cultures. I love eating
different kinds of food. While at a local grocery store I noticed a can of
snails. 4.4 oz dry weight made by Roland. packed in water, salt, pepper and citric acid. cost $1.85 pretty
paleo and
affordable. Escargot anyone????
Ingredients:- 1 4.4oz can of large escargot snails (12 snails)
- 5 cloves garlic, minced
- Olive oil
- 1tsp dry chives
- 1tsp dried parsley
- pepper to taste.
Directions:
Saute Garik in olive oil on med heat until it begins to brown. lower heat and add herbs and snails. Saute for a few minutes until the snails are heated through. Makes a great snack with a side salad!
No comments:
Post a Comment